But there are two things I've come across over the years which seem to offer a simpler approach. No goals, no lists, no new routines, just some words.
The first idea is from Christine Kane, a singer-turned-business-coach. She proposes that you choose a Word of the Year. Just one word - and it's not a goal, not necessarily a "doing" thing, more of an "attitude" thing, a way to approach whatever the new year throws at you. Click here to follow her process for choosing your word.
I tried this once before, and I managed to dig out a blog post about it too! The blog post about putting my word into practice was illuminating to read as well, three years on - if you want to know more about my "process", then have a read of this and know that nothing much has changed!
My word for 2018 is ACTION. If you read my last post, you'll probably understand one reason why I chose it. But I want it to mean actually getting stuff done, my stuff, to stop feeling so muzzy headed and frustrated with the outside world, and just get on with my life. It could mean political action if necessary, although this was not my intention.
The second thing I highly recommend is from Nicholas Wilton, an artist from California. He's such an unassuming chap but always has some really helpful advice about art and living the life of an artist - I thoroughly recommend his blog and newsletters and free video series.
Nicholas suggests that you choose three words - words that sum up why and what you do. The instructions for choosing your words are here.
A year or so ago, I chose the words: RHYTHM COLOUR NATURE.
Rhythm, because I like to listen to music with a strong and/or interesting beat - jazz, world music - all sorts of weird stuff. And rhythm is also pattern - and I love patterns - collecting them, doodling them, stitching them.
Colour - because I love bright colours!
Nature - because I love wild nature, wild landscapes, plants and leaves, shells, as well as "natural" materials like string and unbleached paper and calico.
I even made a little book with pics of some of my work - and I have a few left if you'd like to buy one (£8 plus P&P)
But I'm continually mulling this one over, and so I've had another go at my "words". My new words are:
ELEMENT to describe the wildness I love - the elements of rain, wind, fire etc, but elements are also "basic" materials - so referring to my preferred materials of cotton, linen, shells, recycled fabrics. Elements are also parts of a whole - so could be pattern or colour - the elements of a design.
TRUTH because (again, see last post) one of my big things is honesty, being truthful, finding the "truth". It also refers to using unpretentious, simple materials - materials that don't pretend to be anything else. Natural, unvarnished, unpolished, raw, as you find them. Unbleached, recycled, found - honest. This one also loops back to "element", and "native".
The other thing I like about these words, is that they could refer to my very deep interest in food - particularly traditional (native?) methods of cooking, like making sourdough. What is cooking if not creating something wonderful from basic materials? One of my Christmas presents is to go on a fermenting workshop and learn to make sauerkraut and kefir!
It's also been a jolly good excuse to have a play with my new favourite font:
These are good words too: